Once considered a hoax and a marketing gimmick, orthopedic shoes are past that reputation. They are now regarded as one of the most effective remedies against many foot deformities and conditions. Over the years, they have evolved on all fronts and stroked the bull’s eye. Apart from unparalleled comfort and support, these shoes have improved in terms of looks and style, making them the perfect footwear for businesses outside the comfort of home. Readily available in different designs and looks, they are now ready to be worn in corporate meetings and other ethnic functions, thanks to their wide array of categories. Whether or not one needs an orthopedic shoe is still a dilemma that will be briefly answered in this blog today. Here are the top 5 signs that you might need an orthopedic shoe to slow the prognosis of your condition.
A) Persistent foot pain
One of the earliest signs that your feet need extra care to slow or reverse any progressing ailing condition is the pain in several regions of the feet prominently in the heel, ball of the feet, or arch. It is necessary to intervene in time and provide the demanded support and comfort to your feet to counter any future disorientation or foot condition that might arise due to your negligence today. Though there can be many reasons for the pain, it may also be due to foot deformities such as bunions, hammertoes, or corns, or even due to ill-fitted footwear.
In such conditions, it becomes very important to take immediate action along with replacing your generic footwear with the ones that are certified and are deemed fit by the medical fraternity to take proper care of your sore and aching feet. Orthopedic shoes are one of the best substitutes for the same, owing to their excellent craftsmanship that exudes comfort and support.
B) Swollen feet and ankles
Swelling, medically known as edema can be attributed to various causes, few of them being prolonged standing hours, strenuous leg work, gestation period, or underlying medical conditions such as diabetes or arthritis. These conditions impede the proper blood circulation to the feet which can result in the accumulation of fluids in the compressed regions of the feet giving rise to pain and discomfort while doing even the basic day-to-day work. This can also be the dreaded sign that your load-bearing feet are longing for extra attention which can be effectively compensated with the right footwear alone.
With a wider toe-box, adjustable straps, and fabric that allows stretching and provides ample room to the swollen regions, custom-made orthopedic shoes are the best replacements for generic footwear that do little to no good but also can exacerbate the condition. So, if you too are witnessing swollen ankles or feet, it is high time to invest in good footwear.
C) Changing foot shape
The shape of our feet changes as we age. It can also change during or after pregnancy, due to an injury, or after any surgical procedure involving feet or ankle. The shape of the feet can also alter when one has accustomed oneself forcefully to the ill-fitted heels or sandals to blend in while our feet constantly have been rejecting them by giving sirens of pain and discomfort. These signs are also an important indicator of equal magnitude that the bell to slide into custom orthotics has tolled.
So if you are the one that somewhere relates to this and are finally ready to listen to the unheard or ignored calls of your feet, now is the time to invest in proper footwear and relax your feet and save them from the excruciating pain that you have been inflicting upon them just to look sassy.
D) Difficulty walking or standing
Not only the elders are the ones who are facing these issues nowadays but the younger generation too has not been spared and often finds themself to be standing for long hours a tad challenging. The reason for the same can be many but by the time your designated healthcare professional makes the differential diagnosis of the same, it is better to add the orthopedic shoe to your shopping cart. Difficulty while walking or standing can be the next big sign that your feet are calling for orthopedic shoes.
These shoes come with high bound EVA, custom orthotics, padded cushioning, and removable insole which altogether not only add comfort but also provide support to your feet, ankle, legs, and associated muscles making them an ideal choice for such problems.
E) Experiencing poor posture or Back Pain
It might not sound related but your back pain and poor posture might not only be due to lower calcium levels but also due to the feet, ankles, legs, and muscles. Improper footwear such as heels, stilettos, or wedges exert uneven pressure thereby pressing some regions of the feet more than others giving rise to poor posture and back pain. Changing footwear choices can be effective but if you have already been sliding into such footwear frequently for years, it is sad to say, that you have already wrecked your feet to a great extent, and ditching fashionable footwear alone cannot help you in properly aligning your posture. This is another call to select custom orthotics and use them as frequently as you have been using the pencil heel in the past.
Apart from these major signs, if you also are in the firm grip of any other medical condition that affects bones and blood, or with any foot deformity, you must also choose orthopedic shoes since they are great relievers and help in overall foot health.
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