Selecting the right shoes is crucial for individuals with diabetes, as proper footwear plays a significant role in maintaining foot health and preventing complications. Here are essential tips to help you find the perfect diabetic shoes tailored to your needs:
Consider Lacing Styles:
- Balmoral vs. Blucher Style:
- People with diabetes should be mindful of the lacing style when choosing shoes. Balmoral style, characterized by front lacing that forms a "V" shape at the bottom, is commonly found in men's dress shoes. On the other hand, the blucher style offers more room in the front portion, minimizing the risk of irritation or ulceration. Consider which style best suits your foot shape and preferences.
Customization Options:
- Get Customized Inserts:
- Opt for customized inserts or orthotics for both indoor and outdoor diabetic shoes. Consult with a podiatrist, orthotist, pedorthist, or Certified Fitter who can order personalized inserts based on a 3D scan or foam impression mold of your foot. Customized inserts ensure an optimal fit and support, reducing the risk of foot complications associated with diabetes.
Toe Box Considerations:
- Ensure Adequate Toe Box Space:
- Pay attention to the toe box—the area that covers the balls of the feet and toes. It's essential to choose diabetic shoes with ample toe box space to prevent irritation, blisters, and corns. Your toes should not touch the front end of the shoe, allowing for comfortable movement and wiggle room. Additionally, prioritize breathable materials to avoid moisture buildup and reduce the risk of fungal or bacterial infections.
Regular Foot Health Checks:
- Monitor Foot Health Regularly:
- Schedule regular appointments with your podiatrist to assess foot health and address any concerns related to diabetic footwear. Regular foot examinations help identify potential issues early and ensure proper shoe fit and comfort. Additionally, conduct daily foot inspections at home to detect any signs of irritation, wounds, or abnormalities promptly.
