featured Understanding the Anatomy of Foot Bones
This article dives into the structural anatomy of the foot—covering bones like the phalanges, metatarsals, calcaneus, and talus—alongside the vital role of ligaments and tendons. It outlines common foot issues...
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Causes and Remedies for Winter Foot Swelling
Winter foot swelling can be caused by poor circulation, dietary changes, cold-induced blood vessel constriction, or underlying health conditions. Staying active, elevating the feet, using compression socks, and wearing properly...
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Painful Lump on Bottom of Foot Under Skin
Lumps under the foot may be caused by conditions like plantar fibroma, cysts, bursitis, or corns—and less commonly bone spurs or nodules. Symptoms to watch include pain, redness, swelling, or...
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Understanding Foot Arteries: Anatomy and Health
Foot arteries like the dorsalis pedis and posterior tibial arteries ensure that blood reaches every part of your foot. They support mobility, speed up recovery, and help prevent conditions like...
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Understanding Pus in Your Foot: Causes
Pus in your foot can be a sign of an underlying infection that needs attention. Understanding the causes and taking steps to prevent and treat infections can help maintain your...
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